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U3A Recipe Exchange

Public·10 members

Derek's simple breakfast: eggs and veggies

Ingredients:

  • 2 eggs

  • milk

  • frozen mixed veggies

  • HP sauce


Method

So first of all, I took out two eggs from the fridge, left them to come to room temperature.

Then I got my container that I mix them in, I crack the two eggs into the container, put some milk in and give it a shake up.

Then I went to the freezer and took out some mixed veggies, put them into my little steamer for the microwave, and I put them in the microwave for three minutes to steam them.

And after they were steamed, I took them out and put them in the frying pan for a further three minutes.

And then I decided I'd pour in the eggs.

And once I put them in the pan, I put the lid on and left it for five minutes.

And when the five minutes was up, I took off the lid, and I put a plate on top of the frying pan and turned it upside down so that the cook side was on the top side of my plate.

I then slid it back into the frying pan, and then cooked it for a further five minutes with the lid on.

I served it up some HP sauce, and I quite enjoyed it!


This morning, I decided to do a podcast on my breakfast. This is only a simple podcast, but my first attempt. Thank you.



18 Views
Jenny Robinson
Jenny Robinson
Oct 23, 2024

This is such a wonderful, simple and healthy breakfast. I enjoyed your recording of it too :)

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Luwaytini’ by Mark Cleaver, Palawa
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